Navigating the Menopause Retreat to be held at Elmhay Park, Orchardleigh Estate Prices start at £399 for this two night retreat.

Welcome to our Fitness and Weight Loss Retreat, a welcoming and supportive space designed specifically for women who are new to exercise or returning after a break.

Our Wim Hof Retreat is an immersive experience focused on the practices and teachings of Wim Hof. The retreat is designed to teach participants the "Wim Hof Method," which combines three main components: breathing exercises, cold exposure, and mindset training. Email to register your interest.