Wellbeing Retreat
Wellbeing Retreat at
Elmhay Park 8th - 10th November
Embark on a transformative two-night retreat designed to rejuvenate your mind, body, and spirit at the Orchardleigh Wellbeing Retreat. Set amidst the serene and historic grounds of Elmhay Park, this retreat offers a unique opportunity to immerse yourself in holistic practices, reconnect with nature, and find a deeper sense of balance and tranquility.
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This retreat is crafted to provide a holistic approach to Wellbeing, offering a variety of activities that nourish every aspect of your being. From invigorating movement practices to restorative relaxation techniques, every element is designed to support your journey towards greater health and harmony.
Begin your days with energizing Pilates sessions, where mindful movement helps to build strength and flexibility while promoting mental clarity.
Engage in life coaching sessions that offer valuable insights and tools to help you align your life with your true purpose, fostering a sense of empowerment and direction.Experience the healing power of Ayurveda with sessions focused on Wellbeing, teaching you ancient practices that bring balance to your life. Enjoy a guided walk through the stunning Orchardleigh Estate, where you can connect with the natural beauty of the surroundings and learn about the rich history of this special place.
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The retreat also offers plenty of time for relaxation and personal reflection. Unwind in the soothing warmth of the sauna, followed by a refreshing dip in the cold plunge pool, revitalizing both body and mind. In the evenings, gather around the fire in our secluded Victorian Pulhamite rockwork garden—a perfect setting for meditation, reflection, and connection to the earth.
To further enhance your sense of tranquility, immerse yourself in the calming vibrations of a sound bath, designed to balance your energy and restore inner peace. These therapeutic sounds will guide you into a state of deep relaxation, helping to release stress and tension.
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Accommodation is provided in the charming Elmhay Village cottages, where you can choose from Classic or Deluxe rooms, or opt for the Premier Cottage for the ultimate in comfort and privacy. Each space is designed to offer a peaceful sanctuary where you can fully relax and rejuvenate.
Our chefs will delight you with a delicious, vegan-friendly menu, thoughtfully prepared to support your well-being. Every meal is crafted to be both nourishing and satisfying, complementing the holistic nature of your retreat experience.
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This retreat is more than just a getaway; it’s an invitation to reconnect with yourself, discover new pathways to health and happiness, and share this journey with others in a supportive and nurturing environment. Whether you're looking to deepen your self-care practice, explore new wellness techniques, or simply find peace and renewal, the Orchardleigh Wellbeing Retreat offers the perfect setting for your transformation.
Join us from November 8th - 10th for an unforgettable experience of rejuvenation, self-discovery, and connection.
Together, we'll explore the paths to well-being, fostering resilience, balance, and a renewed sense of self.
Elmhay Park
Yoga at the Italian Garden
Nature walk at Orchardleigh Estate
Elmhay Park
Meet the Team
Jo Webber is a fully qualified Ayurvedic Practitioner (BSc Ayurveda, MAPA) and hatha yoga teacher. She was formerly Head of Herbal Education at Pukka herbs and now runs an Ayurveda health clinic in Somerset. She loves to weave the two sister sciences of Ayurveda and Yoga together in an engaging way to support people to feel more empowered about their health and well-being.
She has a Masters in Human Sciences from Oxford University and a Post graduate Certificate in Education.
For 25 years Lucy Spragge has immersed herself in yoga. Firstly, with Iyengar yoga, then trained in Hatha yoga before completing the Kundalini Global teacher training. Lucy can wholeheartedly say this was one of the most beneficial things she has done in her life. Yoga and breathwork have been deeply healing and it is an honour to now be able to share these practices.
Meet Caroline, the culinary genius behind Orchardleigh Wellness Retreats. With a genuine passion for delicious, nutritious food, Caroline brings a wealth of expertise to the table.
A graduate of the esteemed Ashburton Cookery School, where she graduated with distinction, Caroline combines her culinary skills with her background as a registered nutrition consultant.
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Becki has an extensive background in Wellness and as well as retreat cheffing across the UK and Europe, and working as a space holder, she runs her own Bristol clinics offering massage, bodywork, MFR and Reiki.
At Orchardleigh Wellness, Samantha and Becki work in synergy to create a program of retreats designed to nourish mind, body and soul for all their participants.
Hannah Longstaff has discovered effective strategies to break free from the trap of emotional and compulsive eating. Alongside a BSc(Hons), She is a highly experienced, fully Certified Holistic Life Coach (CHLC), Advanced Holistic Lifestyle & Nutrition( ACHLN), Functional Nutrition (CPD) and Mind-Body Practitioner (MBP). Also a certified hypnotherapist. Hannah has the knowledge and tools to help you achieve results quicker and easier than you ever thought possible.
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Kayleigh from Sacred Lotus developed a passion for Sound Therapy through her personal journey to nervous system health. Her journey of self healing then led to her on a professional journey to help others experience the same energetic shift she first experienced using sound therapy. Kayleigh now travels all over the South West holding Sound Therapy for Selfcare workshops and Sound Healing sessions both 1-2-1 and in group settings.
Originally from California, Liz Chandler came to Pilates from a professional contemporary dance background. With a BA in Dance from the University of California (UCLA) she went on to perform professionally with companies in both the US and the UK. She taught and lectured in dance for 16 years including; Bath City College and the University of Bath, England. Liz was head of fitness at Circomedia – Centre for Circus and Performing Arts, for 11 years.
Liz has been teaching Pilates for 20 years, having trained with Body Control Pilates, with Suzanne Scott and the Pilates Foundation.
On behalf of the entire Orchardleigh Wellness Retreats team,
I extend a warm and personal welcome to you.
For over 25 years, Orchardleigh Estate has been a cherished part of my family's legacy, and it brings me great joy to share this special place with individuals like yourself who seek wellness and renewal.
Each member of our team, from our facilitators to our therapists, has been hand-picked to ensure that you receive nothing but the best during your time with us. With their expertise and dedication, they are here to guide and support you every step of the way.
I look forward to personally welcoming you and witnessing the transformative journey that lies ahead.
Warm regards, Samantha
Retreat Itinerary
Friday 8th November
4-5pm arrival - Refreshments and cake
5.00 - 5.45 - Welcome talk and Sharing circle - A quick sit down together to introduce ourselves and what has bought us here and what we are hoping to learn and receive over the weekend.
6.00 - 7.00 - Life coaching session with Hannah
7pm - Dinner
6.30pm-9.30 - Evening sauna will be lit for people to enjoy with accompanying cold plunge pool
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Saturday 9th November
7.30am - 9am Pilates ​
9am - 10.00am - Breakfast
​10.00 - 11.00 - Guided walk of Orchardleigh Estate . Explore the stunning grounds and visit Orchardleigh house to learn more about the history of Orchardleigh. Guests are otherwise free to take this time to relax. ​
11.00 - 13.00pm - Free time - Sauna and cold plunge can be on, read, rest, reflect, journal
1.00pm - 2.00pm - Lunch ​
2pm - 3.30pm - Ayurveda for Wellbeing with Jo. How we can use this ancient medicine system to support our bodies and wellbeing.
3.30 - 5pm - Yoga with Jo
​5 - 6.00 - Mindful Meditation
6.00 - 7.15pm Free time rest, to assimilate and reflect on the days teachings, to journal or perhaps take a sauna and use the cold plunge
7.15pm - Dinner
8.15pm - 9.15pm - Soundbath - Immerse yourself in the calming vibrations of therapeutic sound to relax, balance and restore your nervous system. We will be welcoming light and love into every cell of our being as a group to recharge, transform, balance and restore every chakra. Expect the soothing sounds and vibrations of Gongs, Tibetan Singing Bowls and Crystal Singing Bowls. Feel the release of tension with Shamanic drumming, rattles and powerful wind gong chiming. Transform and re-set your intentions with the beautiful gentle healing tones of koshi chimes. Sauna will be on from 6.00 - 10.00pm with cold plunge
Sunday 10th November
8-8.45am - Mindful morning walk around the estate - Take in the stunning sights and sounds of orchardleigh estate as we circum navigate the 25 acre lake, walking in silence, enhancing our connection with with the nature around us, gifting time for reflection, calling in our breath and gratitude practise. For those that are keen, the walk can be followed with a sauna and cold plunge for the ultimate start to your day!
8.45am - 9.45am Breakfast
10 - 10.30 - Free time
10.45 - 12.45 - Yoga, Breathwork and Sound Session with Lucy Spragge. Beautiful session offering an immersion in transformational breathwork and Kundalini Global Yoga. These classes are music led and end with a crystal bowl sound bath to bring us into a deeper state of relaxation
12.45 - 1.45 - Cacao Ceremony. Experience the healing powers of tapping and indulge in the rich flavors of a ceremonial cacao gathering
1.45 - 2.45 - Lunch
2.45 Goodbyes and closing circle.
Individual Therapy
We are offering individual treatments and therapy sessions during the retreat. Should you wish to book, we will allocate a time within the itinerary that suits you. Please email office@orchardleighwellness.com to reserve your appointment.
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Sports & Remedial Massage
Great massage option offering a results driven treatment, that can help recovery from injury or support your training and help safeguard against injuries and wear and tear.
As part of a sports & remedial massage, we may use techniques that work on releasing the fascia, soft tissue release, muscle energy technique, NMT as well as looking at your posture and range of movement in the body to establish the best course of treatment.
£60
Reiki Healing
Reiki is a beautiful energy healing treatment, that help brings your mind, body and spirit into balance. It can be incredibly supportive during stressful periods in your life, to compliment any other healing work you are undertaking, to create ease in your physical body and aid relaxation.
£60
Ayurvedic warm oil massage
A deep massage using firm strokes with hands, knuckles forearm & elbow with oil tailored to your needs. Reduces imbalances in the body, as well as being relaxing and rejuvenating. Ideal with stress, exhaustion, nervous system imbalance, muscular and joint pain. Starts with a herbal foot bath.
£60
Myofascial Release
A holistic treatment working on the body's connective tissues, that promotes the philosophy that the mind and body work together to maintain health.
In this treatment we apply pressure while moving through each and every fascial restriction using a sustained, gentle, allowing the fascia to elongate naturally and return to its normal resting length, restoring health and providing results that are both measurable and functional.
£60
9 Step Holistic Facial
A deeply relaxing and luxurious treatment for your face, neck and decollatage. Working with organic, potent, phyto rich products by Jane Scrivner and delivered using beautiful massage, lymph drainage, acupressure and gua sha techniques to nourish, hydrate, lift and smooth the skin and leave you floating!
£60
Wellbeing Retreat Prices
The Palladian Boathouse
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Experience the epitome of comfort at The Boathouse, our exclusive private accommodation for the retreat, located by our serene 25-acre private lake. Designed for ultimate relaxation and tranquility, The Boathouse features a spacious bedroom with an en-suite bathroom, a private hot tub, and its own fully-equipped kitchen.
This serene sanctuary offers the perfect space to unwind in style, with all the amenities you need for a truly comfortable stay. Enjoy our rejuvenating retreat, inclusive of all classes, accommodation, and delectable catering options, all within the tranquil and luxurious setting of The Boathouse by the lake. Treat yourself to the perfect blend of privacy, comfort, and natural beauty at Orchardleigh Wellness.
Premier Cottage
Welcome to our Premier Cottage, where you can enjoy a comfortable and private stay while attending Orchardleigh Wellness. Our cottage features a luxurious bedroom with a four-poster bed, a spacious living room, fully equipped kitchen, and private bathroom complete with a Jacuzzi bath. After a day of rejuvenating activities at the retreat, unwind in the comfort of your own space and make your stay with us a truly memorable one.
Experience our rejuvenating retreat, inclusive of all classes, accommodation, and delectable catering options.
Single Occupancy £569
Double Bed Occupancy £1058 (£529 per person)
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Deluxe Room with En Suite
Immerse yourself in the epitome of comfort with our deluxe room, complete with an en suite bathroom. Designed for ultimate relaxation and tranquility, our spacious and inviting room is the perfect sanctuary to unwind in style. Enjoy access to all the amenities you need for a comfortable stay, including your own en-suite bathroom.
Available in both double and twin configurations, our deluxe room accommodates both single and double occupancy, promising a serene retreat for all guests.
Experience our rejuvenating retreat, inclusive of all classes, accommodation,
and delectable catering options.
Single Occupancy £499
Double Occupancy £918 (£459 per person)
Classic Room with shared Bathroom
Welcome to our Classic Room, where comfort and quality converge in a serene environment. Each Classic Cottage room is meticulously designed to provide a tranquil haven, ensuring your stay is both relaxing and rejuvenating. With access to all necessary amenities, including a shared bathroom, you can enjoy a seamless experience throughout your time with us. Whether you prefer a double or twin configuration, our rooms accommodate both single and double occupancy, promising a peaceful retreat for all guests.
Experience our rejuvenating retreat, inclusive of all classes, accommodation,
and delectable catering options.
Single Occupancy £439
Double Occupancy £798 (£399 per person)
