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Yoga Retreat

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Yoga Retreat at
Elmhay Park
 14th - 16th March 2025

At Orchardleigh Wellness Retreats, our exclusive three day yoga retreat offers an immersive experience designed to deepen your practice and nurture your well-being. Nestled within the serene and picturesque grounds of the 500-acre Orchardleigh Estate, this retreat provides an idyllic setting for relaxation, reflection, and rejuvenation.

 

From the moment you arrive, you'll be welcomed into a peaceful environment where the stresses of daily life can melt away. The retreat includes a series of expertly guided yoga sessions suitable for all levels, from beginners to advanced practitioners. Our experienced yoga instructors will lead you through a variety of styles, including Hatha, Vinyasa, and Yin yoga, ensuring a balanced and comprehensive practice.

 

The sessions are held in beautiful, tranquil spaces within Elmhay Park such as our Italian Garden or the bright and airy Orangery overlooking the

Walled Garden. These stunning surroundings enhance the yoga experience, allowing you to connect more deeply with nature and your inner self.

 

Beyond the physical practice, the retreat also emphasizes the holistic aspects of yoga. 

You'll explore pranayama (breath control) techniques and guided meditation sessions, helping to calm the mind, increase mindfulness, and promote inner peace. These practices are designed to help you develop a deeper understanding of yourself and your yoga journey.

 

Throughout the retreat, you'll have ample free time to explore the Estate's breathtaking landscapes. Whether it's taking a peaceful walk around the 25-acre lake, meditating in one of the Estate's beautiful gardens, or simply enjoying the serene ambiance, this time allows you to relax and absorb the benefits of your yoga practice.

 

Accommodations are provided in our charming private cottages, offering a comfortable and restful space for reflection and relaxation. Each cottage is tastefully decorated and equipped with modern amenities to ensure a comfortable stay.

 

Our retreat also includes delicious, nourishing meals prepared by our talented chefs. The menu features wholesome, plant-based dishes made from fresh, locally sourced ingredients, designed to complement your yoga practice and promote overall wellness.

 

At Orchardleigh Wellness Retreats, our yoga retreat is more than just a physical practice—it's an opportunity to step away from the everyday, reconnect with yourself, and find a renewed sense of balance and peace. 

Whether you're looking to deepen your yoga practice or simply seeking a serene escape, our retreat offers a supportive and inspiring environment to help you rejuvenate and grow.

Meet the Team

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For 25 years Lucy Spragge has immersed herself in yoga. Firstly, with Iyengar yoga, then trained in Hatha yoga before completing the Kundalini Global teacher training.  Lucy can wholeheartedly say this was one of the most beneficial things she has done in her life. Yoga and breathwork have been deeply healing and it is an honour to now be able to share these practices.

Orchardleigh Wellness Chef

Meet Caroline, the culinary genius behind Orchardleigh Wellness Retreats. With a genuine passion for delicious, nutritious food, Caroline brings a wealth of expertise to the table.

A graduate of the esteemed Ashburton Cookery School, where she graduated with distinction, Caroline combines her culinary skills with her background as a registered nutrition consultant.

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Becki has an extensive background in Wellness and as well as retreat cheffing across the UK and Europe, and working as a space holder, she runs her own Bristol clinics offering massage, bodywork, MFR and Reiki.

At Orchardleigh Wellness, Samantha and Becki work in synergy to create a program of retreats designed to nourish mind, body and soul for all their participants.

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Candida Valentino is one of the UK's most experienced pioneers in sacred sound journeys and has been a sacred sound practitioner, leading gong baths, sound journeys and sonic meditations for the past 25 years. Candida has collaborated on many recordings and albums as well as live performances and festivals. The past few years was a blessing to be able to perform and work with the Tashi Lunpho monks in South India.

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Jax has a deep interest in plant medicines and has been working with cacao and offering cacao ceremonies since 2018. She enjoys working with others to help them on their path to wholeness and self-knowledge and has worked as a childbirth doula, shamanic practitioner and psychospiritual counsellor over the past 20 years.

On behalf of the entire Orchardleigh Wellness Retreats team,

I extend a warm and personal welcome to you.

For over 25 years, Orchardleigh Estate has been a cherished part of my family's legacy, and it brings me great joy to share this special place with individuals like yourself who seek wellness and renewal. 

Each member of our team, from our facilitators to our therapists, has been hand-picked to ensure that you receive nothing but the best during your time with us. With their expertise and dedication, they are here to guide and support you every step of the way.

 I look forward to personally welcoming you and witnessing the transformative journey that lies ahead.

Warm regards, Samantha

Retreat Itinerary

Friday

  • Arrival refreshments and snacks to welcome you.

  • Opening Circle to set intentions and connect with the group.

  • Dinner: A welcoming feast to bond with your fellow guests.

  • Evening: Enjoy the wood-powered sauna and invigorating cold plunge.

Saturday

  • Morning yoga flow session to energize and connect with your body.

  • Breakfast: A nutritious spread featuring fresh juice shots and hot and cold options.

  • Cacao Ceremony: Experience the heart-opening beauty of cacao in a guided meditation.

  • Lunch: A bountiful vegetarian and plant-based buffet.

  • Free time for rest, relaxation, and exploration of the estate’s 300 acres of breathtaking nature, or unwind in the sauna and cold plunge.

  • Afternoon yin yoga: A restorative session focusing on relaxation and fascia release.

  • Dinner: Another delicious feast to share with the group.

  • Sound Bath: Drift into deep relaxation with gongs, Tibetan bowls, flutes, and chimes.

Sunday

  • Morning vinyasa yoga session to awaken and energize.

  • Breakfast: A nutritious selection with fresh juice shots and hearty options.

  • Free time for estate walks or relaxation in the sauna, cold plunge, or your cozy cottage.

  • Lunch: A delicious and healthful vegetarian and plant-based buffet.

  • Manifestation Ceremony and Closing Circle to reflect and solidify intentions.

 

Individual Therapy

We are offering individual treatments and therapy sessions during the retreat. Should you wish to book, we will allocate a time within the itinerary that suits you. Please email office@orchardleighwellness.com to reserve your appointment.

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Holistic Massage
 

A bespoke treatment incorporating mobilisation, stretching and focused work to bring your body back into a state of balance and alignment.

A holistic massage can incorporate deep tissue work and fascial release to help relieve stubborn areas of tension.

£60

Sports & Remedial Massage

Great massage option offering a results driven treatment, that can help recovery from injury or support your training and help safeguard against injuries and wear and tear.

As part of a sports & remedial massage, we may use techniques that work on releasing the fascia, soft tissue release, muscle energy technique, NMT as well as looking at your posture and range of movement in the body to establish the best course of treatment.

£60

Reiki Healing
 

Reiki is a beautiful energy healing treatment, that help brings your mind, body and spirit into balance.  It can be incredibly supportive during stressful periods in your life, to compliment any other healing work you are undertaking, to create ease in your physical body and aid relaxation.

£60

Ayurvedic warm oil massage

A deep massage using firm strokes with hands, knuckles forearm & elbow with oil tailored to your needs.  Reduces imbalances in the body, as well as being relaxing and rejuvenating. Ideal with stress, exhaustion, nervous system imbalance, muscular and joint pain.  Starts with a herbal foot bath.

£60

Myofascial Release
 

A holistic treatment working on the body's connective tissues, that promotes the philosophy that the mind and body work together to maintain health. 

In this treatment we apply pressure while moving through each and every fascial restriction using a sustained, gentle, allowing the fascia to elongate naturally and return to its normal resting length, restoring health and providing results that are both measurable and functional.

£60

9 Step Holistic Facial

A deeply relaxing and luxurious treatment for your face, neck and decollatage. Working with organic, potent, phyto rich products by Jane Scrivner and delivered using beautiful massage, lymph drainage, acupressure and gua sha techniques to nourish, hydrate, lift and smooth the skin and leave you floating!

£60

Cleanse and Rejuvenate Retreat Prices

The Palladian Boathouse

Experience the epitome of comfort at The Boathouse, our exclusive private accommodation for the retreat, located by our serene 25-acre private lake. Designed for ultimate relaxation and tranquility, The Boathouse features a spacious bedroom with an en-suite bathroom, a private hot tub, and its own fully-equipped kitchen.

This serene sanctuary offers the perfect space to unwind in style, with all the amenities you need for a truly comfortable stay. Enjoy our rejuvenating retreat, inclusive of all classes, accommodation, and delectable catering options, all within the tranquil and luxurious setting of The Boathouse by the lake. Treat yourself to the perfect blend of privacy, comfort, and natural beauty at Orchardleigh Wellness.

Premier Cottage

Welcome to our Premier Cottage, where you can enjoy a comfortable and private stay while attending Orchardleigh Wellness. Our cottage features a luxurious bedroom with a four-poster bed, a spacious living room, fully equipped kitchen, and private bathroom complete with a Jacuzzi bath. After a day of rejuvenating activities at the retreat, unwind in the comfort of your own space and make your stay with us a truly memorable one.
Experience our rejuvenating retreat, inclusive of all classes, accommodation, and delectable catering options.

Single Occupancy            £569

Double Bed Occupancy   £1058 (£529 per person)

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Deluxe Room with En Suite

Immerse yourself in the epitome of comfort with our deluxe room, complete with an en suite bathroom. Designed for ultimate relaxation and tranquility, our spacious and inviting room is the perfect sanctuary to unwind in style. Enjoy access to all the amenities you need for a comfortable stay, including your own en-suite bathroom.

Available in both double and twin configurations, our deluxe room accommodates both single and double occupancy, promising a serene retreat for all guests.

Experience our rejuvenating retreat, inclusive of all classes, accommodation,

and delectable catering options.

Single Occupancy            £499

Double Occupancy          £918 (£459 per person)

Deposit                             £150 per person

(Balance due 3 weeks before date of retreat)

Classic Room with shared Bathroom

Welcome to our Classic Room, where comfort and quality converge in a serene environment. Each Classic Cottage room is meticulously designed to provide a tranquil haven, ensuring your stay is both relaxing and rejuvenating. With access to all necessary amenities, including a shared bathroom, you can enjoy a seamless experience throughout your time with us. Whether you prefer a double or twin configuration, our rooms accommodate both single and double occupancy, promising a peaceful retreat for all guests. 

Experience our rejuvenating retreat, inclusive of all classes, accommodation,

and delectable catering options.

Single Occupancy            £439

Double Occupancy          £798 (£399 per person)

Deposit                             £150 per person

(Balance due 3 weeks before date of retreat)

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