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Wellbeing Retreat 6th-7th July 2024

Wellbeing Retreat to be held at Elmhay Park, Orchardleigh Estate Please email to register your interest.

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Wellbeing Retreat 6th-7th July 2024
Wellbeing Retreat 6th-7th July 2024

Date of the Retreat

06 Jul 2024, 10:00 – 07 Jul 2024, 16:00

Elmhay Park, Orchardleigh Estate, Frome BA11 2PB

About the Retreat

A Transformative Retreat designed to nourish your Mind, Body, and Soul. Combining Ancient Practices with Modern Wellness Techniques, allowing you to reconnect with yourself and the Healing Power of Nature. 

Spending time outdoors through Mindful/Silent Walks, Grounding or simply Sitting in Nature, can be incredibly powerful and rejuvenating for Mind, Body, and Soul. 

Time given for Self-Reflection, Journaling, and the Importance of Self-Care. Connecting with like-minded individuals who are also on their journey of Self-Discovery and Healing. Returning home feeling Refreshed, Rejuvenated, and ready to face life's Challenges with a renewed sense of Energy and Motivation.

Saturday 6th July 2024

10-10.30am Welcome & Refreshments

10.30-11.30am Pilates with Lauren

11.30-12pm Break/Refreshments/Fruit etc

12-1pm Practical approach to restoring a balanced nervous system. With Dr Beatrice Lyons. Talk Q&A

1-2pm Lunch

2-3.30pm Free time

2.30-4pm 1st Breath-work/Reiki with Monika and Anna

4-5pm Nature and History walk with Samantha

5-6.30pm 2nd Breath-work Reiki with Monkia and Lyndsey

7-8pm Dinner

Sunday 7th July 2024

7.30-9am Breakfast

10-11am Yoga with Amanda

11-11.30am Refreshment/break

11.30-12.30pm Tapping & Cacao Ceremony with Ali

1-2pm Lunch

2-2.30pm Grounding Walk

2.30-3.30pm Sound Bath with Sharika

4pm Goodbyes

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