Cleanse and Rejuvenate
"Cleanse and Rejuvenate Retreat" at Orchardleigh Estate, designed to help you reset and revitalize. Prices start at £399 for this two night retreat. Please email to register your interest.


Date of the Retreat
17 Jan 2025, 16:00 – 19:16
Elmhay Park, Orchardleigh Estate, Frome, Somerset
About the Retreat
Looking to start the New Year with healthy intentions and a clearer sense of direction?
Join us for the Cleanse and Rejuvenate retreat, and kickstart 2025 in optimal health for your mind, body, and spirit.
This retreat provides essential guidance on the foods that promote healing and support your physical, emotional, and mental well-being. You'll engage in breathwork practices designed to reduce anxiety and help manage addictive behaviors, while counteracting cravings that take you away from optimal health. Exercise sessions, including Yoga, Qigong, and Nordic Walking, will further support your body's natural detoxification and restoration processes.
Throughout the weekend, you'll also learn from experts in nutrition, gut health, and emotional freedom techniques. Discover how to nourish your body and mind through informed dietary choices and holistic practices that enhance your overall well-being. There will be ample opportunities to relax and reflect in the serene surroundings of Orchardleigh Estate, with options to unwind in the sauna, take a plunge in the cold plunge pool, or explore the beautiful natural landscapes through guided nature walks.
Experience deep relaxation and balance with our Sound Bath sessions, where therapeutic sounds promote inner peace and rejuvenation. Participate in meditation fostering connection and mindfulness, or enjoy quiet time to journal and reflect on your personal growth.
Accommodation is provided in Elmhay Village’s charming cottages, nestled within the picturesque Orchardleigh Estate. Choose from Classic rooms, Deluxe rooms, or our Premier Cottage, each offering a peaceful sanctuary to rest and rejuvenate during your stay. Our comfortable and serene accommodations ensure that you have the perfect environment to fully embrace the retreat experience.
Our chefs will delight you with a delicious, vegan-friendly menu, thoughtfully prepared to support your well-being. Every meal is crafted to be both nourishing and satisfying, complementing the holistic nature of your retreat experience.
Join us in January for a comprehensive detox and rejuvenation journey, designed to help you cleanse your body, restore your energy, and renew your spirit after the holiday season.
Leave feeling refreshed, empowered, and ready to embrace the New Year with vitality and balance.