Cleanse and Rejuvenate 10th-12th January 2025
Kickstart the New Year with our transformative "Cleanse and Rejuvenate Retreat" at Orchardleigh Estate, designed to help you reset and revitalize after the indulgence of the festive season. Prices start at £399 for this two night retreat.
Date of the Retreat
10 Jan 2025, 16:00 – 12 Jan 2025, 16:00
Elmhay Park, Orchardleigh Estate, Frome, Somerset
About the Retreat
Held in January, this retreat offers a perfect opportunity to cleanse your body, clear your mind, and restore balance as you embark on a journey toward renewed health and vitality.
Immerse yourself in the peaceful surroundings of Orchardleigh Estate, where the serene landscape provides an ideal backdrop for rejuvenation. The retreat centers around learning about the foods that heal and support our physical, emotional, and mental health. You will also undertake breathwork practices that help reduce anxiety, manage addictive behaviors, and counteract cravings for foods or substances that detract from optimal health. Complementing this, you’ll enjoy a variety of exercise practices such as yoga, Pilates, and Nordic Walking, all designed to enhance your well-being and promote relaxation and inner peace.
Throughout the retreat, you'll also receive expert nutritional advice, focusing on gut health and detoxification. Learn how to support your digestive system, boost your metabolism, and optimize your overall well-being through diet and lifestyle changes.
Daily nature walks will allow you to reconnect with the tranquil beauty of the estate, while the sauna and cold plunge pool offer a revitalizing experience, aiding in detoxification and enhancing your body's natural healing abilities.
To deepen your relaxation and promote energetic balance, experience the soothing effects of a sound bath, where therapeutic vibrations from gongs, Tibetan bowls, and other instruments will help clear your mind and restore your body’s natural rhythm.
This retreat is more than just a detox—it's a holistic journey toward greater health and balance.
Join us this January at Orchardleigh Estate and take the first step toward a refreshed, recharged, and rejuvenated you.
Book your Place
- Sale ends: 07 Jan 2025, 20:00
Classic Room shared bathroom
Experience our rejuvenating 2 night retreat, inclusive of all classes, accommodation, and delectable catering options. This room will be located in a cottage complete with a kitchen and sitting room. Please note that while the cottage will be shared with other retreat guests, your room will provide a private sanctuary for your stay.
From £439.00 to £798.00- £439.00
- £798.00
- £798.00
- Sale ends: 07 Jan 2025, 20:00
Deluxe Room with en-suite
Experience our rejuvenating 2-day retreat, inclusive of all classes, accommodation, and delectable catering options. This room will be located in a cottage complete with a kitchen and sitting room. Please note that while the cottage will be shared with other retreat guests, your room will provide a private sanctuary for your stay.
From £499.00 to £918.00- £499.00
- £918.00
- £918.00
- Sale ends: 07 Jan 2025, 20:00
Premier Cottage
Experience our rejuvenating 2-day retreat, inclusive of all classes, accommodation, and delectable catering options. Entire Cottage with Four Poster Bed, Jacuzzi Bathroom with Sitting Room and Kitchen
From £569.00 to £1,058.00- £569.00
- £1,058.00
Total
£0.00